The basic idea behind these apps is to go back over some basics of feeling, movement, and awareness to gain experiences, ideas, and knowledge that we (you and I) may have missed by going quickly.

It's like asking onesself, "Is there more to my basic experiences that I can gain by slowing down and playing with them for a while?"

Maybe the computer, the tool of fast impersonal calculation, can help me slow down and focus on myself and find meaning where I thought there was none.


Privacy Policy

None of these apps collect personal data.


 


No Words Heal (also called Rebalance)
Move Energies With The Hands

Feel better! Follow the 10 healthy body-mind postures.

No Words Heal uses a healing algorithm similar to Chinese exercise to help you balance your energies and feel better. Just start it up, and follow along. No training or experience required. Takes only minutes to feel results.

 

No Words Heal (also called Rebalance) Downloads
Browser Version
HTML 5
App Store
iOS
Mac App Store
OS X
Google Play
Android
Microsoft Store
Windows 10

 



Mind Body Tool App
Practice Making Little Meaningful Mind-Body Motions

Listen to one of 10 pre-recorded affirmations, or hear them randomly selected. On Mobile devices, you can also record and play back your own.

Take a guided journey through the chakras, human sensations, emotions, or neurotransmitter functions.

Change your inner attitude to be more calm, more alert and focused, think quicker, be more contemplative, or feel more loving.

Mind Body Tool App Downloads
Online
App Store iOS
Mac App Store OS X
Google Play Android
Microsoft Store Windows 10

 



Inner Kung Fu Game App
Play with Basic Directions of Emotion and Behavior

This is not martial arts, but a directional awareness game.

Relax and respond to focused awareness at different places around your body. This app also comes with a simple, healthy, animated exercise routine you can follow.

Inner Kung Fu Game App Downloads
Browser Version (Needs a Keyboard)
HTML 5
App Store iOS / Apple TV
Mac App Store
OS X
Google Play Android
Microsoft Store Windows 10

 



Voice Affirmations App (called My Mantras on iOS)
Keep Telling Yourself the Wisdom Messages You Want to Hear

Repeats thoughtful statements to you many times with pauses between them. Deepens your concentration and understanding of your own profound spoken truths.

Voice Affirmations (called My Mantras on iOS) App Downloads
App Store iOS
Android

 



Body Mind Spirit Exercise
Get Into 1 of 6 Favourable Conditions

Do simple exercises, guided by the computer, to be more 1) Friendly, 2) Flowing, 3) Knowing, 4) Nourished, 5) Balanced, or 6) Grounded. Each routine lasts between 2-12 minutes.

Body Mind Spirit App Downloads
Browser Version
HTML 5
App Store iOS / AppleTV
Mac App Store OS X
Google Play Android
Microsoft Store Windows 10

 



Stay Mindful
Meditation and Exercise

Start with mindful sitting. Then click the lower left button to choose mindfully lying down, standing, walking, or something more vigorous. When you want to, press the top right button to stay mindful doing all the activities. The key is to gently move the suggested body part to stay mindful.

Stay Mindful App Downloads
Browser Version
HTML 5
App Store
iOS
Mac App Store
OS X
Google Play
Android
Microsoft Store
Windows 10

 


Thank you; and I apologize for sounding like I know things that you don't. --Kevin